The Days’ Rhythms

July 12, 2022

NOTE: After my post on Thursday, July 14, I will take a brief break. I will return with new posts beginning Tuesday, July 26, 2022.

While on my morning walk, I spotted this dozing kitty. Clearly, its rhythm for the morning was rest. Perhaps later it would play with a ball of yarn, give itself a bath or scamper after a bug in the grass, but for right now, “Take it easy.”

You may recall that my Word for the Year is “rhythm;” a word that has proven to be so helpful as I move through my days. Many times a day I stop and read Sue Patton Thoele’s words, which I have taped to my laptop.

I ask myself, What is today’s rhythm? Or the rhythm needed for this exact moment? What is my rhythm and how does my rhythm meet the needs and demands and expectations for right now?

Sunday mornings, usually before going to church for the early service, I consult my calendar for the new week, noting appointments and events, and I make the week’s To Do list.

My lists include writing plans; social events to arrange; preparation for the writing group I lead and the one in which I am a participant; household tasks like paying bills, as well as a list of names–those I want to email or send a card or letter. Some weeks the list feels more manageable than others. Some weeks the list contains items moved from one week to another. “Leftovers,” I call them. Some weeks feel more spacious than others and others, full of possibilities.

This list outlines the external rhythm for the week, but not to be ignored is my internal rhythm. How will the two fit together? And how will the rhythm of “doing” match the rhythm of “being”?

As I enter Sunday morning worship, I hold this peek into the coming days in my heart. I pray I might be open to what I am asked to do, what I need to do, and that I might be a welcoming presence for those scheduled to meet with me in spiritual direction sessions. I pray I might be flexible when needed, but also that I not ignore the internal call of my own rhythms, whether it is to rest and restore in solitude or to seek companionship.

Being aware of the days’ rhythms means paying attention to my body. One morning last week I slept over an hour later than I normally do, and I was shocked when I looked at the clock. My first inclination was to chastise myself and to think about the time lost. Oh, what I could have done in that hour and how would I make up the time! Then, however, and I am pleased to say this, I relaxed into the rhythm of the rest of the day. I had worked hard the day before, doing some cleaning I had not done in quite some time, and my body needed the extra rest. My body knew it and took over.

is this attention to rhythm just a sneaky way to talk about changes as I age? Maybe, but sitting at my desk in the garret, I hear the soft ripple of water in my tabletop fountain and I see the collage of pieces done by friend and artist Steve Sorman, and I sense the rhythm of God in my life now, and the invitation to live that rhythm. Right now.


Here are two previous posts about rhythm. and

Steve Sorman:

An Invitation

What are you noticing about the rhythms of your days? I would love to know.

8 thoughts on “The Days’ Rhythms

  1. >>how does my rhythm meet the needs and demands and expectations for right now?<< YES! My morning rhythm during the summer matches the cool of the day. In the afternoon, when the temperatures reach 105, I settle into a quiet time with my books on the couch.


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